t2theb
t2theb t2theb
  • 24-10-2017
  • Health
contestada

what type of exercise is recommended during pregnancy

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live4dramaoy0yf9
live4dramaoy0yf9 live4dramaoy0yf9
  • 24-10-2017
The safest and most productive activities that are recommended during pregnancy are brisk walking, swimming, and low impact aerobics (with an instructor.)
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21hsanders 21hsanders
  • 24-10-2017
Walking, light jogging, nothing too much, but just because you're pregnant doesn't mean you're completely limited. Stretching is highly recomended. 
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