rosariosilvalima5 rosariosilvalima5

24-03-2022
French

contestada

Cite 3 requisitos essenciais para consideramos uma atividade física como exercício físico

Respuesta :

alyssa27a alyssa27a

24-03-2022

Answer:

List 3 essential requirements to consider a physical activity as physical exercise

Explanation:

The ultimate goal of a personal fitness routine is a balance that includes the three basic aspects of physical fitness: cardiorespiratory endurance, muscular strength and endurance, and flexibility.

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