4tf8r9fsay 4tf8r9fsay

25-05-2021
Health

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How many servings of protein should a person eat and what nutrients do they provide?

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aushamoore213 aushamoore213

13-07-2021

Answer:

The DRI is 0.36 grams of protein per pound of body weight. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman.

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