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Which of the following is a general guideline for a warm up?
O A.
1-3 minutes with immediate high intensity
OB.
3-5 minutes with gradual decreasing intensity
O C.
10 - 20 minutes with gradual increasing intensity
OD.
5-10 minutes with gradual increasing intensity

Respuesta :

5-10 minutes with gradual increasing intensity
2022802

Answer:5-10 mins is correct.

Explanation:

I just took test and got 100% on edge.

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