destinyestep destinyestep

22-06-2020
Health

contestada

Which of the following is the BEST reason to rest muscle groups between workouts?

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davidppt davidppt

22-06-2020

Answer:

resting musles can help not cause any pain or discomfort also sraining as well.

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ChippyP ChippyP

26-01-2021

Answer:

C.

It allows the muscles time to heal.

Explanation:

Did the quiz and got this right.

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