pleasehelp23 pleasehelp23
  • 25-08-2016
  • Health
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gradually increase the demands on your body as you advance in your fitness program is known as A progression B specificity
C regularity D overload

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ryanreynolds123
ryanreynolds123 ryanreynolds123
  • 25-08-2016
The answer would be A.
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pandamille
pandamille pandamille
  • 25-08-2016
Gradually increase the demands on your body as you advance in your fitness program is known as :
A progression
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