Maurici0 Maurici0
  • 21-04-2020
  • Health
contestada

How can you determine your resting heart rate and estimate your max HR?

Respuesta :

lyra92
lyra92 lyra92
  • 24-04-2020

Answer:

You can time your self for a minute with your normal HR and after its done run in place for a minute and check

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