peesneeze
peesneeze peesneeze
  • 22-06-2016
  • Health
contestada

Some research indicates that foods low to moderate on the Glycemic Index may be better food choices...

in summer months.

prior to an event

because they will stay fresh longer.

to heal injured muscles.

Respuesta :

katrinaxx
katrinaxx katrinaxx
  • 22-06-2016
Prior to an event, as they do not release their energy as quickly as high GI foods and can sustain the athlete for the duration of their event.
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