7. To qualify for a lifeguard training course, you have to swim continuously for 500 yards using either the front
crawl or the breast stroke. You swim the front crawl at a rate of 45 yards per minute and the breaststroke at a
rate of 35 yards per minute. You take 12 minutes to swim 500 yards. How much time did you spend swimming
the front crawl?
PLEASE SHOW WORK